Coach Behind World’s Greatest Runners

Countless stars from Ethiopia throughout the last few decades have trained under the tutelage of the Adilo family, who, as former athletes, understand the slog. Thus, the brothers are constantly talking to their athletes and consulting with each other to see how each individual is feeling physically and emotionally.

“Our philosophy is structured around the athletes maintaining interest and excitement in the training,” Adilo says. “So one day we might go to Entoto for endurance training, but then we may drop down to [lower-altitude] Sebeta for speed work.”

SOURCE: OZY

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